A Daily Welcoming of the Elements

A Practice

Hello Mother earth (place Your hands on the ground and feel her, breathe her into my heart)

Hello Sun, Moon and Sky (stretch up and draw all into your heart)

Hello trees, plants, birds and all life (listen, feel, breathe out Love and breathe in the collective dance of life)

Hello beautiful day -

I yield to the birth of this day within me,

I open to its offerings, I breathe in its beautiful breath of life

I release all the cells that have completed their cycle, to their natural process of dying

I honour the cycles of birth, death and rebirth in everything

I open fully to the birth of all that's new within and without, above and below

I open fully to this day, Love abound.