1 to 1 Program

"Navigating your own life, a deep dive into you"

 It's a Classroom, a Healing Sanctuary, a Training Ground, a Safe Space for you to Discover YOU

  • This program is designed around your specific needs. Taking into account your current environment as well as the culture and social belief system you grew up in.

  • We delve into what's influencing you and where in your life you are feeling the blocks in your career, personal and social life.

  • We take a closer look at your wellbeing/health to see clearly what your body is doing to survive. what's been overworked, compromised or out of balance.

  • You get to know the big stresses from the little ones. How to regulate safety internally, achieving a balanced mind, equilibrium between systems and an understanding of the body's signals that are guiding you.

  • You get to know your own rhythm and become acquainted with your own boundaries, where you end and another begins, with strong, fluid, movable boundary lines.

  • You learn to discern the difference between ego driven and heart led visions and goals.

“The ego will reach its goals regardless of your wellbeing. The heart will change its goals according to your consciousness to include all of you as you expand through Love. This is tricky as the ego is the master of disguise and it likes to be right at all costs, even at the cost of your health and/or relationships.”

 Continuing on from the fundamental work we delve into the deeper layers of programming and patterns.

In taking full responsibility for being the creator of your own life purpose we get in touch with the true creator.

"Every thought, action, inaction, emotion has an effect on every particle of our existence."

As my work is not linear we work at the pace determined by your process. Everything continues to adapt and change as you take agency over your purpose .

We go at the speed of your heart and not at the speed of the ego.

This is so important because this work is deep and it takes the time it takes to heal and build new foundations to form a strong rooted connection to the person you are meant to be, to know Pure Source Love, to know what it's like to live from Wholeness.

As we navigate the terrain of your wounding and obstacles preventing you from living your potential, I will create personalised integration practices for you along each stage. These are recordings of approx 20 minute practices that you can access daily. These audios will support you in and through the dissolving process of the patterns keeping you stuck.

From the lived experience of those who have worked with me, we found that to fully heal all aspects of the wounding  we need to practice, reprogram, integrate, experience and repeat! 

Practice

Practice what we've worked on, bring it into your relationships with others and yourself, constantly bringing awareness to your actions with full accountability and self compassion. Becoming the observer of each interaction and noticing what's unfolding without judgement.

Reprogram

Reprogram the mindset from its stronghold with the inner critic constantly berating you and the saboteur leading you towards destructive behaviour. Stretching the mind from narrow linear thinking to broaden your view point, shift perspective. Turn your thinking/being/seeing/expecting into expansion and expression beyond limited fear based programming, to explore what's beyond the obvious, into the vastness of possibilities.

Integrate 

Integrate the healing into the cellular structure of your body and dissolve the scarring from accumulated wounding that prevents the fullness of being, reconnecting all that's fragmented and bridging the gap between mental, emotional, physical and energy/spirit body. Without integration the work in my experience doesn't have a lasting effect. When we integrate, we know where home is within us, we can access our true core, through all the layering of patterns, feeling aligned and remembering who we are beyond who we were told to be.

Experience

Experience in real time your relationship with yourself transforming, experience your external relationships shift as your vibration changes and agency is reclaimed. Experience the simplicity of living, loving and being, the full spectrum of all that you are in an extraordinary yet ordinary existence. As you heal each layer of patterning a new experience awaits. From your allness to your nothingness and everything in between.

Once we implement our experience, we weave back to practice again. Each loop is a new beginning, a new dying of the old. You may experience several beginnings and several dissolving or dying off at the same time, which may seem completely unrelated but through this work you will learn that everything is related, everything is connected. Everything leads to a deeper transformation into you. 

"This is beautiful program designed around you and your commitment to yourself."

 What's in the program

  • Its a personal journey designed around your lifestyle, environment and beliefs

  • Its practical, experiential, constantly changing to suit your newer needs as you expand and implement all of your training and integration as we pave the path to the truest you 

  • We address everything in your life, relationships, work, exercise and eating habits, interests and stale habits

  • What your vision of your best self is, and what's preventing its manifestation 

  • You discover where the inner critic and saboteur are using up you vital energy, we shift this draining of energy into more productive usage and self empowerment

  • We dig deep into the programming /conditioning playing out in your life, especially the more subtle stubborn patterns

  • We work with every layer of you, the physical wellbeing, mental management of the untamed mind, the emotions often hiding the deeper pain.

  • You get an unbiased look at your lineage and cultural influences, what's compressing and/or expanding your life and sense of self

  • You connect to your spirit body through your breath, awareness practices and other modalities I will teach you, that will suit you specifically, to gain a more fuller perspective of yourself

  • We delve with curiosity into every obstacle along the way, nothing will be bypassed. Everything has relevance, everything has importance

  • You learn to know your place in the world, in your community, in your family, in your intimate relationships with grace and confidence 

  • We look at current pains and past hurts bridging the gap between the younger abandoned self and the new you who has taken ownership of their life

  • You learn to free yourself from the small minded ego into the necessary higher spiritual ego which is essential for expression of your authentic self 

  • You learn and integrate the sacred masculine and divine feminine within you, feeling the power of each and the necessity of their relationship at a cellular level both within you as well as in every organism on this planet

  • You will experience an expansion in all areas of your life

  • Each session may present differently as we navigate the terrain of the tapestry that is your life and heal the worn edges, piece together the torn, jagged sections, while discovering new threads never before noticed. Weaving the magnificence of YOU together in wholeness.

Depending on the length of the program you choose will determine the depths we will go in this vast discovery of Self.

Program Choices

  • 6 month program

    9 sessions spaced to suit you and also to suit your progress and healing.

    4 personalised recorded audio integration practices.

    Book Now

  • 9 month program

    14 sessions spaced to suit you and also to suit your progress and healing.

    6 personalised recorded audio integration practices.

    Book Now

  • 12 month program

    18 sessions spaced to suit you and also to suit your progress and healing.

    8 personalised recorded audio integration practices.

    Book Now

Testimonial

  • “I had previously spent 4 years in therapy when I was nudged by a friend to see Edel, he said "she doesn't skirt around the hard stuff, she will see straight through you".

    I was on the verge of leaving my wife, I couldn't see a way through, I was miserable and couldn't carry the weight of it any longer.

    I went with no expectations and a lot of skepticism. It wasn't what she said initially but rather a feeling of being completely seen with so much acceptance, I felt I could tell her anything and she wouldn't flinch or judge. She didn't and never has. She is a genius in my book, her abilities continue to surprise me. I'm a changed man and my wife and I are more together than ever. After that first session, I took on the 6 month program and am currently doing the 1 year program. This work is the most important and non-negotiable part of my life now. Edel has stood by me every step of the way and the demons and darkness that was inside me, (I now know as the shadow self) are no longer strangling the life out of me. I was beaten down by the inner critic. I am learning so much and implementing it into my life. I never thought I was good enough and can now understand that conditioning in my early years solidified this. I've reclaimed parts of myself I had discarded, this was painful but liberating.

    I don't hold blame but can also see the humanness of my mother and father and how their relationship and the enmeshment of me into it played out in my life. My behaviour in my marriage was based on what I knew to be right but that didn't make it right. I learned so much but one thing in particular is this - controlled love is not love at all.

    Edel has opened a door to a world I didn't even know existed. She is the most honest, real person I know. Her work is not a luxury, it's a necessity. It's priceless, as is she!”

    -John

  • “Edel is an empathetic, empowering, kindhearted soul who strives to help people heal from within consciously.

    For me she has helped me shed the layers of emotional trauma from childhood to present day, from my core outwards & has taught me the ability to be able to sit with it, creating a safe space for me to just be and to accept & embrace changes/transitions within myself such as general life experiences e.g when I moved school, my friendships/relationships, starting my first part time job & mechanisms for day to day experiences to not necessarily prepare me for what life throws at me but how to handle it emotionally.  I have been going consistently to Edel since the age of 12 and have realised you don’t need particular traumas or sufferings to have a valid reason to experience her sessions. She’s a great listener who shows nothing but kindness and compassion & works hard with you every step of the way.”

    - Ellen